This website, The Paruresis Cure System ebook, The Paruresis Cure Program and the Paruresis Cure app are published by Paruresis Cure LLC, a Missouri limited liability company. In this disclaimer, “we”, “us” and “our” mean Paruresis Cure LLC, and it applies to all of that content.
Last updated: November 2026
Safety notes for our ebook, program, app and podcast
- Our name is not a promise. “Paruresis Cure” is the name of our company and products. It is not a guarantee that you will be cured. Our materials are self-help education based on graduated exposure and related techniques, and results vary from person to person.
- Check with a doctor first if you have trouble urinating even when you are alone, a weak or stop-start stream, pain, burning, blood in your urine, fever or frequent urinary infections, or if your symptoms started suddenly or after a new medication. Get urgent care if you cannot urinate at all for several hours or your bladder is painfully full.
- Fluids for practice. Practice sessions may involve drinking extra water. Drinking a lot of water quickly can be dangerous. Do not drink more than about 750 mL (24 oz) in the first hour, never practice to the point of pain, and stop and get medical help if you develop a headache, nausea or confusion. If you have a kidney, heart, liver or blood pressure condition, or take medicines that affect fluid or sodium levels (such as diuretics), ask your doctor before doing fluid practice.
- The breath-hold technique is optional and has not been formally studied. Check with a doctor before trying it if you have a heart or lung condition, high or low blood pressure or panic attacks, are pregnant, or have ever fainted. Practice sitting or lying down at first, stop if you feel dizzy or unwell, and never practice while driving, swimming or anywhere fainting could be dangerous.
- Guided audio sessions in the app are designed to help you relax and focus. Do not listen to them while driving, operating machinery or doing anything that needs your full attention.
- Our podcast, articles and social media posts share general information and personal discussion. They are not individual advice and do not create a doctor-patient or therapist-client relationship.
- If you are struggling with anxiety or low mood, or your symptoms are getting worse, please talk to your doctor or a licensed mental health professional.
(1) No advice
This website contains general information about medical conditions and treatments. The information is not advice and should not be treated as such.
(2) Credit
This document was created using an SEQ Legal template.
(3) No warranties
The medical information on this website is provided without any representations or warranties, express or implied. We make no representations or warranties in relation to the medical information on this website.
Without prejudice to the generality of the foregoing paragraph, we do not warrant or represent that the medical information on this website:
(a) will be constantly available, or available at all; or
(b) is complete, true, accurate, up to date or non-misleading.
(4) Professional assistance
You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider.
If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.
If you think you may be suffering from any medical condition, you should seek immediate medical attention.
You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on this website.
(5) Limiting our liability
Nothing in this medical disclaimer will:
(a) limit or exclude our liability for death or personal injury resulting from negligence;
(b) limit or exclude our liability for fraud or fraudulent misrepresentation;
(c) limit any of our liabilities in any way that is not permitted under applicable law; or
(d) exclude any of our liabilities that may not be excluded under applicable law.